Tag Archives: students

SHORT STORY: LIFE LESSON

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LIFE LESSON

     Once a professor came to his class and said. He is going to teach the students an important lesson. He then placed a glass jar on the table, and then started filling it up with table tennis balls. And he kept filling it till there was no space left.

    He then asked the students. Is the jar completely filled? To which the students collectively replied, ‘Yes sir!’

    Then the professor took out some small pebbles and started slowly putting them in the jar. He then shook the jar and with that a number of pebbles went inside and settled in the empty space available between the tennis balls.

    The professor asked again. Is the jar full now? The students replied, ‘yes sir!’

    After which the professor pulled out some sand and slowly started filling the jar with it. He then asked the students again. Is the jar completely filled now? The students once again said ‘yes sir!’

    By now the students were beginning to get a little restless when the professor lifted two cups of tea from the adjacent table and poured it into the jar. And soon the tea got soaked in the sand.

   And then the professor began explaining in a serious tone.

   Dear students, consider this glass jar as your life. Where, table tennis balls are the most important and are like the God, family, kids, friends, health and your personal fancies. Where, small pebbles are like your job, car, house etc. And sand means, small issues that include small day-to-day talk, fights and even disagreements.

    Now had you first filled the glass jar with sand first, there would have been no space for tennis balls and even pebbles. Or had you first filled the jar with pebbles first there would have been no space for tennis balls but there would have been space for sand.

     Students, exactly the same thing applies in life.

    If we get too involved with smaller things in life we will not have time and energy for important things in life.

    For your peace of mind what is essential. You only have to figure it out. It could be playing with your kids, roaming in the garden, watering the plants, going for a morning walk with your spouse, or remove the clutter from your house, or even get your medical check-up done.

     So, bother about the tennis balls of life first. For, that alone is important. First ascertain what is important for you in life. Rest everything is like sand. By now the students were spellbound.

    When, all of a sudden one student asked. ‘Sir you did not talk about those two cups of tea that you had earlier mentioned?’

    To which the professor smiled and said, ‘I was in fact thinking why till now, nobody has asked this question.

   ‘Anyways the answer to this question is quite simple. No matter how much busy and satisfying your life is. But you must always have time to have a cup of tea with your friends.

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By Kamlesh Tripathi

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https://kamleshsujata.wordpress.com

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Share it if you like it

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Shravan Charity Mission is an NGO that works for poor children suffering from life threatening diseases especially cancer. Should you wish to donate for the cause. The bank details are given below:

NAME OF ACCOUNT: SHRAVAN CHARITY MISSION

Account no: 680510110004635 (BANK OF INDIA)

IFSC code: BKID0006805

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Our publications

GLOOM BEHIND THE SMILE

(The book is about a young cancer patient. Now archived in 7 prestigious libraries of the US, including, Harvard University and Library of Congress. It can also be accessed in MIT through Worldcat.org. Besides, it is also available for reading in Libraries and archives of Canada and Cancer Aid and Research Foundation Mumbai)  

ONE TO TANGO … RIA’S ODYSSEY

(Is a book on ‘singlehood’ about a Delhi girl now archived in Connemara Library, Chennai and Delhi Public Library, GOI, Ministry of Culture, Delhi)

AADAB LUCKNOW … FOND MEMORIES

(Is a fiction written around the great city of Nawabs—Lucknow. It describes Lucknow in great detail and also talks about its Hindu-Muslim amity. That happens to be its undying characteristic. The book was launched in Lucknow International Literary Festival of 2014)

REFRACTIONS … FROM THE PRISM OF GOD

(Co-published by Cankids–Kidscan, a pan India NGO and Shravan Charity Mission, that works for Child cancer in India. The book is endorsed by Ms Preetha Reddy, MD Apollo Hospitals Group. It was launched in Lucknow International Literary Festival 2016)

TYPICAL TALE OF AN INDIAN SALESMAN

(Is a story of an Indian salesman who is, humbly qualified. Yet he fights his ways through unceasing uncertainties to reach the top. A good read not only for salesmen. The book was launched on 10th February, 2018 in Gorakhpur Lit-Fest. Now available in Amazon, Flipkart and Onlinegatha

(ALL THE ABOVE TITLES ARE AVAILABLE FOR SALE IN AMAZON, FLIPKART AND OTHER ONLINE STORES OR YOU COULD EVEN WRITE TO US FOR A COPY)

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#STORY: BLESSINGS AND SUPREME HAPPINESS

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By Kamlesh Tripathi

blessings and supreme happiness 2 blessings and supreme happiness brahmgyan

Once upon a time there lived a renowned scholar in the forest who had many bright shishyas (pupils). They were under his aegis for a long period of time, and were eager and impatient to learn the rare talent of Brahmagyan (divine knowledge) from their Guru; considering they had acquired enough mastery on other issues and what was left was only the divine knowledge.

They were somewhat suspicious, thinking the Guru was not keen to teach them Brahmagyan the way to paramsukh (supreme happiness) for reasons best known to him. Somewhat, dissatisfied these shishyas were now desisting to move as per the guidance of their Guru and had started putting pressure on him for teaching them Brahmgyan. Their logic was, when they had surrendered themselves completely at the Guru’s feet, then why wasn’t the Guru teaching them the coveted talent that was the way to supreme happiness.

One day the guru called all his shishyas and said, ‘don’t be under the impression that I don’t want to share Brahmagyan with you. But I only want to say that you all are not ready for it as of now. There is no point in pouring amrit (elixir) in a vessel which has many holes because the entire nectar will just flow out. Before pouring the nectar we need to close all the holes.’

Upon hearing Guru’s words all the shishyas started whispering amongst themselves. The oldest out of them got up and said, ‘Gurudev we don’t agree to your logic that we are not ready for Brahmagyan yet.  For many years we have been staying with you and we have carried your message and teachings to many places.   People know us as your representative and even you have praised us for our work in the past. Besides Brahmgyan what else is left for us to attain? Your words are creating doubts in our minds, that you don’t want to share this divine knowledge with us, which is the only way to attain supreme happiness.’

Guru for a moment went quiet as it saddened him, thinking his pupils were not humble, and on the contrary arrogant. He thought this distance between the pupils and the Guru will only weaken them and give them a feeling of defeat, and on the contrary nearness to Guru will increase the feeling of self respect.

After a little while the Guru said, ‘dear students, possibly; I was wrong when I thought you all were not ready for Brahmgyan. I guess you all are adults, knowledgeable and ready for the divine knowledge. But I want to take a small test of you all.’

After saying this he took out is basket of fruits and distributed one fruit to every shishya and requested them to hide it in such a place that when no one is watching they could eat it.

All the pupils were a little surprised at this unusual and simple request of the Guru but since all of them were determined to learn Brahmagyan they decided to carry out his the instructions at any cost. They accepted the order of the Guru. After sometime all the shishyas returned with the belief that they had successfully obeyed the orders of the Guru. Leaving aside one who was a continuous laughing stock, and considered a simpleton in the entire group and many didn’t even consider him in their league.

Guru was eagerly waiting, and with a lot of inquisition he asked about how they ate the fruit without anyone noticing them. Everyone narrated their success story.

Then, was the turn of the simpleton, who was often ridiculed by his fellow students. Upon orders from the Guru he came forward on his wobbly legs with the fruit in his hand to tell his story. Guru displayed anger and said, ‘I had asked you to eat the fruit. Everyone obeyed my orders then why did you not have the fruit? What is the reason tell me?’

Shishya said, ‘’Gurudev I wanted to obey your orders but I had no place to hide. You had instructed to have this fruit when no one is around. But wherever I went I felt I am not alone and God is around me, as you only told us God is omnipresent. Because of this I could neither hide myself nor the fruit. Kindly therefore forgive me because I could not pass the test.

‘No, my child, only you have passed in the exams. All the other shishyas only counted on the physical presence. They forgot about the omnipresent God who watches every action of ours and is a witness to all our deeds. When they don’t understand omnipresent God, how will they be blessed with Brahmagyan? Only you could recognise that supreme existence and that is why only you are entitled to receive the supreme divine knowledge—Brahmagyan.’

This story is from the purans (religious texts) which highlights the point that we should only desire for something when we are capable of handling it. Guru knows when he has to bless his shishyas and when they would be capable enough to learn Brahmagyan the way to supreme happiness.

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Glamour, showbiz, One-upmanship- the veiled face of Facebook

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Kamlesh Tripathi

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‘A steadfast and voracious facebooker’ – is what I called him, till I met this old friend of mine Harish, recently in Mumbai, is when I came to know he’s gone off Facebook. I swallowed what he told me with a pinch of salt as it sounded quite incredible. Did he? I reminisced. And asked why? He replied.

‘Because you brag without being asked to. For how does it matter where you’ve been for a holiday, which car you drive, in what kind of a house you stay, how well connected you are both professionally and socially. How many jobs you’ve changed, how exquisite your new office looks, how you look in that dress, how many promotions you’ve got, your career path or even your designation. Or how grand was your birthday party, how well groomed and aristocratic you look while standing in that plush lounge of Mumbai or John F Kennedy airport or in that swanky lobby of a five star; and the number of flights you may have undertaken last week to show how busy you are, or how big and pedigreed is your dog or for that matter the brand, colour and size of your underpants?’ As all of this is fairly bugging.

‘But then what is so wrong about bragging? One can only brag, if one is accomplished and has possessions and achievements to show around.’ I enumerated.

‘Definitely, but not by making a public announcements. It’s like inviting everyone to snoop into your worthy life. I value the privacy of my achievements and possessions and would like to limit it to my family, relatives and some close friends. But in the Facebook, I find most talk only about their newly acquired possessions and achievements of life, and that to just for some digital ‘likes’ and appreciative comments.

CULT OF FACEBOOK

Point made by Harish had rattled me for a moment, as there was a point in his point. Is Facebook taking us away from our vedic and ancient culture of sadgi (simplicity). And will Bapu, the strong supporter of non-violence and sadgi like and approve of this. I thought for an instant, as all websites have a domain culture; where members of Facebook appear to be drifting away from simplicity. Facebook, allows anyone above the age of 13 to open an account, and after registering the users can create a user profile, post status updates, pictures, share videos and receive notifications when others update their profiles. Also, users may join common-interest user groups, organized by workplace, school or college, or other characteristics and categories such as people from work or close friends. So the intent is very noble, exciting, knowledge building, innovative with perks of a global reach. But, I guess the gravity is moving towards mere showoff and showbiz. And, it is about time the members come up with something more mentally nourishing where Facebook can chart the way. Remember what our ancestors always said, ‘don’t brag and showoff- nazar lagti hai

IS BRAGGING … GRADUATING TO A REIGNING CULTURE IN FACEBOOK?

Yes as most notifications in Facebook, are about self aggrandizement and digital announcements of achievement and accomplishments. Perhaps the longing vent of modern day etiquette better understood in otherwise traditionally starved India; and that insinuates about Facebook’s gravitational pull towards newfound consumerism of India. I guess it is now a war of between two cultures; the ancient aging culture of India that teaches you sadgi versus the materialistic web-culture mobilized via Facebook. Sure enough the soft world is taking on the hard world and maybe reason enough for China to ban Facebook?

A converse point of view also describes the young emerging India through Facebook that brings along day to day transparency by digitally describing even minor activities through notifications, pictures and videos which at times might even put your spouse in trouble for those occasional furloughs. And, last but not the least.

Harish needs to get back to Facebook. But no one shall tell him when, as he will figure out for himself, the smart bloke he is. I know him well enough and he is not the sort to give up something so easily- and that too his first love, Facebook. For I know he will still login at broader intervals to see how the war of cultures is brewing and the day he feels the tangy slant of cultures has lessened he will write again, what’s in his mind. To once again bring cheer, laughter, knowledge, information and accomplishments to others and that too in abundance.

article: SHOULD TEXT BOOKS BE AVAILABLE, BOTH IN PRINT AND E-BOOK FORMAT FOR SCHOOL CHILDREN?

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SHOULD TEXT BOOKS BE AVAILABLE, BOTH IN PRINT AND E-BOOK FORMAT FOR SCHOOL CHILDREN?

 

    Every day when I go for my morning walk. I see innumerable school children and some very young, carrying their heavy rucksacks filled with books up to a bursting point. Many out of them are even unable to walk in the normal manner because of the weight. Some even walk sluggishly and at times are helped by their nannies or their young parents or even their old grand parents. To, be on time for their school bus or any other mode of conveyance that they take. And I am more than sure this must be causing a great amount of unspoken dissonance in these children. Considering, the matrix and size of India. I consider this as an important issue to be looked at seriously. When it affects 52% of our population. The hypothesis finds more ground when we dig into some relevant statistics as given below.

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MIX OF PRIMARY AND SECONDARY EDUCATION

    India has approximately 113.8 million children attending primary school and another 88.5 million attending secondary. While PE (Primary Education) covers an age group of 5 to 14 years, SE (Secondary Education) covers children in the age group of 14-18 years. PE is up to class 8 and SE spills over to class 12 and beyond that is the HE (Higher Education)

    Now, if we were to analyse the demographic structure of education in India in the table below, we would find:

DEMOGRAPHIC STRUCTURE IN EDUCATION 2009  
AGE GROUP EDUCATION GROUP POPULATION IN CRORE PERCENTAGE OF POPULATION
0-3   7.5 6.50%
4-6 Pre Primary 7.9 6.80%
7-11 Primary (I-V) 14.4 12.40%
12-14 Upper Primary (VI-VIII) 8.5 7.30%
15-18 Secondary (IX-XI) 9.7 8.30%
19-24 Higher (XII+) 12.6 10.90%
  Population 60.6 52.30%

    The population in the age group between 4 to 18 years, which comprises of Pre-Primary to Secondary level, is around 40 crore and around 35% of our total population; which is sizeable. So, at no cost can we condone their issues, especially when they are not adults and cannot speak for themselves. The existing state of play, where they use printed text books may not be that convenient, both for them and their families, but then they have no choice.

SOME MAJOR DISADVANTAGES OF PRINT TEXT BOOKS

  • Bulky and heavy to carry and the weight only increases as you go up, the classes.
  • Often these books are out of print especially when the text is modified or when a new session starts and are even sold at a premium.
  • Print books are subject to wear and tear.
  • Expensive as compared to an e-book, and with the rise in paper, print, labour and transportation costs the prices will only increase.
  • May not be readily available at multiple locations.
  • In many areas we don’t have regular electricity supply or have long power cuts, when you can’t read these books and this is a great disadvantage, during times of examinations and even routine study. Whereas, an e-book can be read in the dark.

INDIAN PRINT TEXT BOOK MARKET

    If we take the Indian text book market it is at a level of $ 1.2 billion, with an addition of $510 million of supplementary books. However, private publishers have access to just 60% of the market. Given the monopoly of state boards and NCERT in 95% of the school text books. And a large chunk of schools are vernacular with local languages; and often out of print.

BENEFITS OF E-BOOKS

    If Finland can say good bye to ‘cursive handwriting’ by 2016, why can’t India move towards e-books. When the advantages are so many,

  • Except for a onetime cost of purchasing the e-reader the recurring costs of purchasing text books will reduce substantially. Government can incentivise purchase of e-readers.
  • It will always be available, both in India and globally. And never out of print.
  • You can even read in the dark.
  • Very light to carry and not bulky.
  • Will give even a rural child a sense of advancement in life.
  • One book for many books: e-reader.

WAY FORWARD

     The government should introduce e-book as a parallel option for children. To assess the ground reality the project could be piloted in a particular district or a state. It could even start with a particular subject. E-books could be readied out of print books and loaded in to simple e-readers, with white paper technology. The project can be launched in identified schools where it could be monitored by an IT instructor of the school along with teachers. And I am sure with this even our rural child will go global.

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By Kamlesh Tripathi

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                                                   https://kamleshsujata.wordpress.com

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Share if you like it

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Shravan Charity Mission is an NGO that works for poor children suffering from life threatening diseases. Should you wish to donate for the cause the bank details are given below:

NAME OF ACCOUNT: SHRAVAN CHARITY MISSION

Account no: 680510110004635 (BANK OF INDIA)

IFSC code: BKID0006805

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Our publications

GLOOM BEHIND THE SMILE

ONE TO TANGO … RIA’S ODYSSEY

AADAB LUCKNOW … FOND MEMORIES

REFRACTIONS … FROM THE PRISM OF GOD

(CAN BE BOUGHT FROM ON LINE BOOK STORES OR WRITE TO US FOR COPIES)

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ARTICLE: THE HYPE OF #LITERACY AND DILEMMA OF #EMPLOYABILITY

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DEFINITION OF LITERACY

    Literacy, as defined in Census operations, is the ability to read and write with understanding in any language. A person who can merely read but cannot write is not classified as literate. Any formal education or minimum educational standard is not necessarily to be considered literate.

    (UNESCO) has drafted a definition of literacy which is, “the ability to identify, understand, interpret, create, communicate, compute and use printed and written materials associated with varying contexts. Literacy involves a continuum of learning in enabling individuals to achieve their goals, to develop their knowledge and potential, and to participate fully in their community and wider society.”

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    The National Literacy Mission defines literacy as “acquiring the skills of reading, writing and arithmetic and the ability to apply them to one’s day-to-day life. The achievement of functional literacy implies (i) self-reliance in 3 R’s-reading, writing and arithmetic, (ii) awareness of the causes of deprivation and the ability to move towards amelioration of their condition by participating in the process of development, (iii) acquiring skills to improve economic status and general well being, and (iv) imbibing values such as national integration, conservation of environment, women’s equality, observance of small family norms.”

    According to the latest report released on 31 March 2011 the literacy rate of India has increased to 74%. This means a decadal growth of around 10 %.

BUT CAN MERE LITERACY GUARANTEE EMPLOYMENT?

Is the moot point, as literacy only provides general ability to read, write and a sense of better awareness, but jobs, require deeper and varied skills that need to be created. In the recent Times Ascent edition of 27th November, I read; in the just concluded PAN-IIM World Management Conference held at IIM-KOZHIKODE our HRD Minister Smriti Zubin Irani harping on some appreciative facts about India as a routine lullaby.

    That India is one of the world’s largest democracies and according to some studies 57% of our population is under 30. Our average age is expected to be less than China and the US by 2050. This means more workers, or in other words, a demographic dividend. India has a large pool of workforce that is predominantly English-speaking. 4.4 million Graduates join the Indian job market annually, so there is no shortage of skilled workers in our country. So be it.

    But then do we have appropriate jobs for all as she has not spoken about those unpleasant figures of unemployment. ILO indicates sluggishness in the job market over the last two years where jobless rate could be around 3.8% this year which sounds optimistic. On a more historic note the unemployment rate has been hovering around 6-8 % on an average over the last decade or so. So, can one say, each time when literacy levels have gone up unemployment hasn’t come down?

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    This necessitates, we should take up skill building on fast track. Which horrifyingly comes up in India at a later stage of our educational system. And considering, the alarming school dropout rate of 40% with more girls facing the brunt, this should start at secondary school level.

CAUSE OF SYSTEMIC WORRY

    It is worrying to see, important ministers making isolated parroted statements in coveted milieus like IIMs and IITs, where even otherwise everything is hunky dory. And it goes without saying the stark reality continues to remain as it is and nothing much has changed on the ground. So the big question is how will the additional annual workforce of 4.4 million per annum be adjusted in the job market, and what is the road map for creating such jobs each year. Time has come when at least 74% of the literate Indians would want to know end-to-end on how these jobs would be created, before one brags about the English speaking workforce of 4.4 million and the young India. The central point therefore is the job-creators and the workforce creators of India need to meet on one platform to align, which is still missing.

    In any case most IIT and IIM graduates or post graduates won’t remain unemployed, rather would be gainfully employed. But what is more worrying is the lower end of the pyramid that will bear the brunt of unemployment.

    Considering the present unemployment rate. HRD minister would have done well by initiating a dialogue with those states and departments where huge vacancies are lying unfilled, especially teachers and police constables. The low hanging fruits. Which I guess is also the baby of HRD ministry. Needful to mention teacher appointments in some states have been subjected to scams, and appointments cancelled subsequently.

INDUSTRY INTERFACE

    One of the biggest sources of employment in any country, with India being no exception is through business and industries. Where, according to the World Bank we are still at an agonizing 142 in the ease of doing business out of 189 countries. And time taken for registration of a business is currently at 27 days that needs to be cut down to one day, as in Canada and New Zealand.

    Government intends to go online on approvals, for over 200 state and central permits by April next year which is laudable. Currently 81 state level clearances and another 133 at the central level are being put on line and out of these more than 50 relate to railway ministry, alone. But the big question remains; whether we can set up industries at a pace matching 4.4 million jobs a year, which will only increase by leaps and bounds. The answer as of now is no and that necessitates searching for other alternatives. And so; where is the MEA proposal (Ministry of External Affairs) if we were to export our workforce to various aging countries about which our Prime Minister talks so often? And which new countries have been identified where our young English speaking workforce can go and work safely with proper work permits and visas, in a safe manner. I guess, the two distinguished ladies Sushma Swaraj and Smriti Irani should meet on this agenda and at least identify the countries, and if for some reason it happens to be Germany, Smriti should not think of replacing German by Sanskrit.

THE ROUTE AHEAD

    For brand India, literacy to full employment will be a long and arduous walk, considering its size and scale. Where, premier institutions such as IIT and IIM should also brainstorm to show the way out. And we will have to figure out other avenues also, where I guess PM Narendra Modi’s team needs to come together on one platform.

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By Kamlesh Tripathi

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Share if you like it

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Shravan Charity Mission is an NGO that works for poor children suffering from life threatening diseases. Should you wish to donate for the cause the bank details are given below:

NAME OF ACCOUNT: SHRAVAN CHARITY MISSION

Account no: 680510110004635 (BANK OF INDIA)

IFSC code: BKID0006805

*

Our publications

GLOOM BEHIND THE SMILE

ONE TO TANGO … RIA’S ODYSSEY

AADAB LUCKNOW … FOND MEMORIES

REFRACTIONS … FROM THE PRISM OF GOD

(CAN BE BOUGHT FROM ON LINE BOOK STORES OR WRITE TO US FOR COPIES)

*****

 

 

WHAT DO YOU DO WHEN YOU FEEL LOW?

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    ‘I’m feeling low, sad or depressed’ is something we all hear almost on a daily basis from friends, colleagues, peer groups, relatives and even close family members. You may call it depression, a state of mind, a dejected syndrome, life style occurrence or all in one, as it is difficult to delineate? So, for the time being let’s call it a ‘Sad State of Mind (SSOM). The frequency in some may be high and in some low. However, it spares no one, except children up to a certain age group. Does it therefore mean, that as soon as you start facing life you encounter SSOM?

    Perhaps yes, and it transcends all age groups, sex and even professions. Where, it encounters everyone in the journey of life. I too have suffered from SSOM. It comes uninvited, and at odd hours like an unwanted guest, not knowing how long it will stay. One day when I got frustrated. I decided to cross check with some of my colleagues and friends if they too were infested by SSOM and most of them said yes. I wasn’t surprised. As it leaves you hapless, makes you lethargic and impedes you from doing even your normal chores at home and routine work at office. And, in this manner it also affects India’s GDP and leads to a negative trail. So, I decided to do something about it.

    First, I thought of ways and means to prevent it, if not cure it. Or, find a sound way to dispel it but failed in doing so. So, I decided to survey some men, women, students, professionals, academicians and politicians with just one startling question:

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‘WHAT DO YOU DO WHEN YOU FEEL LOW?’

    Sample size was two hundred. And to my astonishment no one sulked at the very question. In fact, everyone just promptly replied in a one-liner, which I am writing below as quote-unquote or verbatim. Results showed that every person had a way of resolving his or her own SSOM but broadly preferred to stay under the nine sub-headings mentioned below.

SURRENDER TO #ALMIGHTY … He will take care

    I talk to God. I visit the temple. I chant verses from holy Ramayana. I read a few pages out of my handy Gita. I flip through my Holy Quran. I go to the Gurudwara. I pray to Goddess Durga. I read a few pages of Holy Bible. I watch a devotional channel on TV. I recite Hanuman Chalisa. I ponder over my equation with God. Mind you, I didn’t find anyone telling me that I go to a powerful person to resolve my SSOM.

INTROSPECTION & MEDITATION … helps you in rediscovering yourself.

  I meditate. I introspect. I ponder over my past. I start worrying about my future. When did I help someone last? I try and remember. Why did I hurt someone? I think. Why did I make fun of someone? I regret. Perhaps it’s a reminder for some noble deed.

TO SERVE … gives a feeling of soul cleansing.

    I donate. I feed my cat to some milk. I feed ants. I feed a cow. I feed a street dog. I feed my pet dog. I feed an old beggar.

PHYSICAL EXERTION … refreshes you to take on the world.

    I take my dog for a walk. I go for a swim. I jog for a while. I go cycling. I go golfing. I go swimming. I go to the gym. I go to the spa. I do indoor exercises. I do deep breathing, it helps. I go fishing.

ENTERTAINMENT … rejuvenates you.

    I open my bottle to have a swig. I read a novel. I switch on the TV. I go for a movie. I watch cricket. I start playing computer games. I read jokes. I play indoor games. I laugh in my toilet, as you would in the laughing club. I sing in my bathroom. I watch a cartoon channel. I Play with my Pet. I listen to music. I play my keyboard. I smoke a cigarette. I eat excessively.

MIND DIVERSION … helps you forget.

    I read anything just anything lying around. I start writing. I start painting. I go and sit in the lawn amidst plants. I call up my girlfriend. I call up my boyfriend. I call up Dad. I call up Mom. I call up my daughter. I call up my son. I call up my daughter-in-law. I call up my wife. I call my up husband. I call up my best friend. I speak to my boss, he gives me some sound advice. I start thinking of pending work in office. I speak to my mentor. I flip through a magazine. I read newspaper. I go for a drive.

KILLING SSOM … with other powerful thoughts.

    I think of my last holiday and the pleasant moments with my family. I build determination to confront the situation that makes me feel low. I recall, ‘No matter how bad things are they could be worse.’ ‘Nothing is permanent’ I say to myself. I think of the best surprise of my life. I think of the best episode of my life. I think of an ugly episode of my life. I still have a healthy body and soul so why worry. I have a loving family so why feel low. I have a bright career so why feel low.

DOING NOTHING … just another way of handling by not reacting.

I sulk. I just shut my mind for some time. I know something good is coming next so I don’t bother. I just doze off. I take a small break from work. I just have a cup of tea. I do nothing and wait for the mood swing to be over. I stop eating. I fiddle with my mobile. I consider it to be like common cold, so I just move on. I believe in- no matter how bad things are something is going right and no matter how good things are something is going wrong; this balances life. Even the President of the US suffers from SSOM so who am I? Feeling low is cyclic, so why worry. Once in a while we all feel low, perhaps it’s the order of the nature. Chalta hai- don’t be too serious about life, let life be serious about you.
    The moral of the story is we all feel low at times, and many a times during a lifetime. Whilst, such occurrences happen, we should not feel isolated and down beaten as it happens to most human beings on the planet. Life is not a bed of roses but a constant struggle and more the struggle is shared more life becomes easy to take on and this is a small attempt towards that.

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By Kamlesh Tripathi

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Share if you like it

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    Shravan Charity Mission is an NGO that works for poor children suffering from life threatening diseases. Should you wish to donate for the cause the bank details are given below:

NAME OF ACCOUNT: SHRAVAN CHARITY MISSION

Account no: 680510110004635 (BANK OF INDIA)

IFSC code: BKID0006805

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Our publications

GLOOM BEHIND THE SMILE

ONE TO TANGO … RIA’S ODYSSEY

AADAB LUCKNOW … FOND MEMORIES

REFRACTIONS … FROM THE PRISM OF GOD

(CAN BE BOUGHT FROM ON LINE BOOK STORES OR WRITE TO US FOR COPIES)

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