Tag Archives: quran

INTERESTING FACTS FIGURES & QUOTES-46–ARAB ISRAEL CONFLICT

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   Arab-Israel war is an age old holy war. The conflict is primordial.

    The contemporary history of the Arab–Israeli conflict is very much affected by the religious beliefs of the two sides, and their views of the idea of the chosen people. (Now what is chosen people? Throughout History, various groups of people have considered themselves to be the chosen people or a deity’s extension on earth. In monotheistic faiths, that believes in only one God, references to God are used in constructs such as chosen people). In this context it is their policies with regard to the “Promised Land” and the “Chosen City” of Jerusalem.

    The Land of Canaan or Eretz Yisrael  (Land of Israel), according to the Hebrew Bible, was promised by God to the Children of Israel. This is also mentioned in the Quran. (Sura 17, in the night journey verse). In his 1896 manifesto, The Jewish State’s, Theodor Herzl repeatedly refers to the Biblically Promised Land concept.  (Theodor Herzl is a Jewish, Astro-Hungarian, journalist, playwright, political activist, and writer who was the father of modern Zionism, and formed the Zionist organization). Likud is currently the most prominent Israeli political party to include the Biblical claim to the Land of Israel in its platform.

    Muslims also claim rights to that land in accordance with the Quran. Contrary to the Jewish claim that this land was promised only to the descendants of Abraham’s grandson Jacob (that is Yisrael), (Just for reference Abraham is the common patriarch of Christianity, Islam, Judaism, and some other religions. In Judaism (the religion of Jews) Abraham is the founding father of the covenant (the agreement) of the pieces, the special relationship between the Hebrews and God. (In Christianity he is the prototype of all believers) (Jacob, the grandson of Abraham was later given the name Israel, and is regarded as the patriarch of Israelites and so is an important figure in Abrahamic religions, such as Judaism, Christianity and Islam. Jacob first appears in the book of Genesis, (the first book of Hebrew Bible) as the son of Isaac and Rebecca and the grandson of Abraham). The Arabs argue that the Land of Canaan was promised to what they consider the elder son of Abraham, Ishmael, from whom Arabs claim descent. Additionally, Muslims also revere, many sites, holy for Biblical Israelites, such as the Cave of the Patriarchs and the Temple Mount. In the past 1,400 years, Muslims have constructed Islamic landmarks on these ancient Israelite sites, such as the Dome of the Rock and the Al-Aqsa-Mosque on the Temple Mount, the holiest site in Judaism. This has brought the two groups into conflict over the rightful possession of Jerusalem. Muslim teaching is that Muhammad passed through Jerusalem on his first journey to heaven. 

    Then we have Hamas, that governs the Gaza Strip (Hamas is a Palestinian Sunni Islamic fundamentalist militant organization. It has a social service wing, Dawah, and a military wing, called the Izz-ad din-al-Qassam Brigades. It has been the de-facto governing authority of Gaza Strip since its takeover of that area in 2007). (The Gaza Strip, or simply Gaza, is a self-governing Palestinian territory on the eastern coast of the Mediterranean Sea that borders Egypt on the southwest for 11 km an Israel on the east and north along a 51 km border. Gaza and West Bank are cleared by the de-jure claims that all of the land of Palestine (which is the current Israeli and Palestinian territories) is an Islamic Waqf that must be governed by the Muslims.

    Now let’s come to Christian Zionists. Christian Zionism is a belief among some Christians that the return of the Jews to the holy land and the establishment of the state of Israel in 1948 were in accordance with the Bible prophecy. The term began to be used in the mid-20th century, superseding Christian Restorationism that often supports the State of Israel because of the ancestral right of the Jews to the Holy Land, as suggested, for instance, by the apostle Paul.

    Paul the apostle commonly known as Saint Paul and also known by his Hebrew name Saul of Taurus, was an apostle (disciple of Jesus) who taught the gospel of Christ to the first century world. Paul is generally considered one of the most important figures of the apostolic age. Christian Zionism teaches that the return of Jews to Israel is a prerequisite for the Second Coming of Christ.

    The roots of the modern, Arab–Israeli conflict, lie in the rise of Zionism and the reactionary Arab nationalism that arose in response to Zionism towards the end of the 19th century. Territory regarded by the Jewish people as their historical homeland is also regarded by the Pan-Arab movement as historically and presently belonging to the Palestinian Arabs. Before World War I, the Middle East, including Palestine (later Mandatory Palestine a geopolitical entity established between 1920 and 1948 in the region of Palestine under the terms of the Mandate for Palestine), had been under the control of the Ottoman Empire for nearly 400 years. During the closing years of their empire, the Ottomans began to espouse their Turkish ethnic identity, asserting the primacy of Turks within the empire, leading to discrimination against the Arabs. The promise of liberation from the Ottomans led many Jews and Arabs to support the allied powers during World War I, leading to the emergence of widespread Arab nationalism. Both Arab nationalism and Jewish Zionism had their formulative beginning in Europe. The Zionist Congress was established in Basel, Switzerland in 1897, while the “Arab Club” was established in Paris in 1906.

    In the late 19th century European and Middle Eastern Jewish communities began to increasingly immigrate to Palestine and purchase land from the local Ottoman landlords. The population of the late 19th century in Palestine reached 600,000 – mostly Muslim Arabs, but also significant minorities of Jews, Christians, Druze (sect of Islam) and some Samaritans and Bahai’s. At that time, Jerusalem did not extend beyond the walled area and had a population of only a few tens of thousands. Communal settlement called kibbutz, were established, as was the first entirely Jewish city Tel Aviv in modern times.

    During 1915–16, as World War I was underway, the British High Commissioner in Egypt, Sir Henry McMahon, secretly corresponded with Husayn-ibn-Ali, the patriarch of the Hashemite family (the Jordan royals) and Ottoman governor of Mecca and Medina. McMahon convinced Husayn to lead an Arab revolt against the Ottoman Empire, which was aligned with Germany against Britain and France in the war. McMahon promised that if the Arabs supported Britain in the war, the British government would support the establishment of an independent Arab state under Hashemite rule in the Arab provinces of the Ottoman Empire, including Palestine. The Arab revolt, led by T.E. Lawrence (“Lawrence of Arabia”) and Husayn’s son Faysal, was successful in defeating the Ottomans, and Britain took control over much of this area.

    The Arab-Israeli War of 1948 broke out when five Arab nations invaded the territory in the former Palestinian mandate, immediately, following the announcement of the independence of the state of Israel on May 14, 1948. In 1947, and again on May 14, 1948, the United States had offered a de-facto recognition of the Israeli Provisional Government, but during the war, the United States maintained an arms embargo against all belligerents.

    On November 29, 1947, the United Nations General Assembly adopted Resolution 181 (also known as the Partition Resolution) that would divide Great Britain’s former Palestinian mandate into Jewish and Arab states in May 1948. Under the resolution, the area of religious significance surrounding Jerusalem would remain under international control administered by the United Nations. The Palestinian Arabs refused to recognize this arrangement, which they regarded as favourable to the Jews and unfair to the Arab population that would remain in Jewish territory under the partition. The United States sought a middle way by supporting the United Nations resolution, but also encouraged negotiations between Arabs and Jews in the Middle East.

    The United Nations resolution sparked conflict between Jewish and Arab groups within Palestine. Fighting began with attacks by irregular bands of Palestinian Arabs attached to local units of the Arab Liberation Army composed of volunteers from Palestine and neighbouring Arab countries. These groups launched their attacks against Jewish cities, settlements, and armed forces. The Jewish forces were composed of the Haganah, the underground militia of the Jewish community in Palestine, and two small irregular groups, the Irgun, and LEHI. The goal of the Arabs was initially to block the Partition Resolution and to prevent the establishment of the Jewish state. The Jews, on the other hand, hoped to gain control over the territory allotted to them under the Partition Plan.

    After Israel declared its independence on May 14, 1948, the fighting intensified with other Arab forces joining the Palestinian Arabs in attacking the territory in the former Palestinian mandate. On the eve of May 14, the Arabs launched an air attack on Tel Aviv, which the Israelis resisted. This action was followed by the invasion of the former Palestinian mandate by Arab armies from Lebanon, Syria, Iraq, and Egypt. Saudi Arabia sent a formation that fought under the Egyptian command. British trained forces from Trans-jordan eventually intervened in the conflict, but only in areas that had been designated as part of the Arab state under the United Nations Partition Plan and the Corpus-Separatum of Jerusalem in 1947. After tense early fighting, Israeli forces, under joint command, were able to gain the offensive.

    Though the United Nations brokered two cease-fires during the conflict, fighting continued into 1949. Israel and the Arab states did not reach any formal armistice agreements until February. Under separate agreements between Israel and the neighboring states of Egypt, Lebanon, Transjordan, and Syria, these bordering nations agreed to a formal armistice lines. Israel gained some territory formerly granted to Palestinian Arabs under the United Nations resolution in 1947. Egypt and Jordan retained control over the Gaza Strip and the West Bank respectively. These armistice lines were held until 1967. The United States did not become directly involved with the armistice negotiations, but hoped that instability in the Middle East would not interfere with the international balance of power between the Soviet Union of those times and the United States.

By Kamlesh Tripathi

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https://kamleshsujata.wordpress.com

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Shravan Charity Mission is an NGO that works for poor children suffering from life threatening diseases especially cancer. Our posts are meant for our readers that includes both children and adults and it has a huge variety in terms of content. We also accept donations for our mission. Should you wish to donate for the cause. The bank details are given below:

NAME OF ACCOUNT: SHRAVAN CHARITY MISSION

Account no: 680510110004635 (BANK OF INDIA)

IFSC code: BKID0006805

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Our publications

GLOOM BEHIND THE SMILE

(The book is about a young cancer patient. Now archived in 7 prestigious libraries of the US, including, Harvard University and Library of Congress. It can also be accessed in MIT through Worldcat.org. Besides, it is also available for reading in Libraries and archives of Canada and Cancer Aid and Research Foundation Mumbai)  

ONE TO TANGO … RIA’S ODYSSEY

(Is a book on ‘singlehood’ about a Delhi girl now archived in Connemara Library, Chennai and Delhi Public Library, GOI, Ministry of Culture, Delhi)

AADAB LUCKNOW … FOND MEMORIES

(Is a fiction written around the great city of Nawabs—Lucknow. It describes Lucknow in great detail and also talks about its Hindu-Muslim amity. That happens to be its undying characteristic. The book was launched in Lucknow International Literary Festival of 2014)

REFRACTIONS … FROM THE PRISM OF GOD

(Co-published by Cankids–Kidscan, a pan India NGO and Shravan Charity Mission, that works for Child cancer in India. The book is endorsed by Ms Preetha Reddy, MD Apollo Hospitals Group. It was launched in Lucknow International Literary Festival 2016)

TYPICAL TALE OF AN INDIAN SALESMAN

(Is a story of an Indian salesman who is, humbly qualified. Yet he fights his ways through unceasing uncertainties to reach the top. A good read not only for salesmen. The book was launched on 10th February, 2018 in Gorakhpur Lit-Fest. Now available in Amazon, Flipkart and Onlinegatha)

RHYTHM … in poems

(Published in January 2019. The book contains 50 poems. The poems describe our day to day life. The book is available in Amazon, Flipkart and Onlinegatha)

(ALL THE ABOVE TITLES ARE AVAILABLE FOR SALE IN AMAZON, FLIPKART AND OTHER ONLINE STORES OR YOU COULD EVEN WRITE TO US FOR A COPY)

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BOOK REVIEW: LEADER by Devdutt Pattanaik

Copyright@shravancharitymission

Khidki (Window)

–Read India Initiative—

This is only an attempt to create interest in reading. We may not get the time to read all the books in our lifetime. But such reviews, talk and synopsis will at least convey what the book is all about.

    Hello and welcome friends. The book for today is ‘LEADER—50 insights from mythology’ by none other than Devdutt Pattanaik. This manuscript has seen the light of the day through renowned publishers HarperCollins. The price of this book is rupees 499. It was published in the year 2017 under management classification.

    Devdutt Pattanaik as we all know since 1996 has written over thirty books and 700 columns, on how stories, symbols, and rituals that construct the subjective truth of myths, of ancient, and modern cultures around the world.

    The book is indeed unique in many senses where, the author has tried to link the happenings and beliefs of mythology with our day-to-day life, especially, management of business enterprises. To write such a book, the author, obviously needed to have, vast cross section insights, into mythology, and its perfect syncretism for the safeguard of mankind. And the author has done exactly that.

    The book totals up to 235 pages. It has 50 chapters, and each chapter has a management lesson that emanates out of, either, a mythological tenet, or a mythological happening. Each chapter is some four to five pages long, written in plain English. Sentences are, quite well structured, with no wastage of words. And it touches everyone’s life, for most of us are actually struggling, in some form or the other, in this formidable orbit of life.

    I may not be in a position to narrate each and every episode or chapter of the book to you. But I would certainly like to take you through certain mythological names, events, episodes and tenets in the book that construct each chapter and then connects it with the relevant modern day episodes of business and the corporate world. The book encircles Mahabharata, Krishna, Arjuna, Vishwaroopa, Panadvas, Krishna, Draupadi, Kauravas, Duryodhana, Yudhistira, Dronacharya, Drupada, Kurukshetra, Bhagvata, Karna, Bhisma-Pitahmah, Bheem, Shikhandi, Elephant, Ashwatthama, Shalya, Bhagavata Purana, Khandavaprastha, Mathura, Kansa, Narada, Dwarka, Sudama, Uttanka, Gandhari, Sukant, Sharda, Kaliya the serpent, Hastinapur and Vyasa. These names itself will give you a flavour of the book.

    The author also connects Mahadeva, Shiva, Parvati, Rama, Ramayana, Rishi Vishwamitra, King Dasharatha, Bharata, Hanuman, Kumbhakarna, Vibhisana, Ayodhya, Ravana, Lanka, Garuda, Kartikeya, Ganesh, Shiv-puran, Daksha Prajapati, Varuna, Vishnu, Deva, Asuras, Lakshmi, Vishnu-Purana, Manu, Upanishads, nymph-Tilottama, Kama and Menka. These names only tell you in which circuit the book is indeed moving.

    The very name Devdutt Pattanaik might instil, in some prospective readers that the book has a Hindu flare. Where, I would like to clarify the book only has a Corporate and business flare backed up by episodic mythology, that is relevant to prove the point. No wonder it has episodes from Bible and Quran and talks of Prophet, Nathan, David, Muhammad, Ramzan, Archangel Gabriel, Mecca, Arabs, Europe, Persia, Christianity and Islam.

    It is refreshing to read about Greek Gods, Olympic Motto —Citius, Altius, Fortius—that translates into faster, higher, stronger. Then you have Ulysses, Hercules, Achilles, Odysseus, Apollo, Sea-God Poseidon, Greek God Hermes, Greek—Sisyphus, Greek heaven of the Elysian Fields, and how the author connects it to modern times.

    The book draws lessons from Brahma, Durga, Kamakhya, Shruti, Rishis, Yagnas, Raja-suya Yagna, Ashrama-dharma, Ashwamedha yagya, Mount Meru and Vishwakarma. It gives due importance to animals such as Boar, Eagle, Lion and horse. It spins a situational, positional and devotional story out of Chandra Gupta Maurya, Chanakya, Vikramaditya & Vetal, Chatrapati Shivaji, Shaunaka—the sage, Vaishampayana and Maa Santoshi Vrat.

    Both mythology and life is incomplete without stars and planets. The author brings around an episode with Brihaspati—Jupiter and Shukra—Venus.

    The author reminds of the greatness of Gautama, Buddha, Agastaya Muni, Nahusha, Indradyuma, Rishi Markandeya, Savitri, Satyavan, Shaktimuni and Harishchandra.

    Indian mythology has always had a lineage of folk tales where the author has included episodes of Akbar-Birbal, Shekchilli, Ganguteli, Raja Bhoj, Gobar ka Ganesh to convey lessons for modern day.

    And last but not the least the author even takes tips from Vivah-marriage, masculine, feminine, Americano—Pavlonian, Alpha-Male, Mughals, Jahapanah, Palki & Palanquin.

    We all think we know a lot about our own religion. But the reality is quite different. You will find it out when you read the book. For example we all think Duryodhana broke a lot of rules in Mahabharat. But did he actually do so? Find out. Read the book. I would give it eight of ten. A must read.

By Kamlesh Tripathi

*

https://kamleshsujata.wordpress.com

*

Share it if you like it

*

Shravan Charity Mission is an NGO that works for poor children suffering from life threatening diseases especially cancer. Our posts are meant for our readers that includes both children and adults and it has a huge variety in terms of content. We also accept donations for our mission. Should you wish to donate for the cause. The bank details are given below:

NAME OF ACCOUNT: SHRAVAN CHARITY MISSION

Account no: 680510110004635 (BANK OF INDIA)

IFSC code: BKID0006805

*

Our publications

GLOOM BEHIND THE SMILE

(The book is about a young cancer patient. Now archived in 7 prestigious libraries of the US, including, Harvard University and Library of Congress. It can also be accessed in MIT through Worldcat.org. Besides, it is also available for reading in Libraries and archives of Canada and Cancer Aid and Research Foundation Mumbai)  

ONE TO TANGO … RIA’S ODYSSEY

(Is a book on ‘singlehood’ about a Delhi girl now archived in Connemara Library, Chennai and Delhi Public Library, GOI, Ministry of Culture, Delhi)

AADAB LUCKNOW … FOND MEMORIES

(Is a fiction written around the great city of Nawabs—Lucknow. It describes Lucknow in great detail and also talks about its Hindu-Muslim amity. That happens to be its undying characteristic. The book was launched in Lucknow International Literary Festival of 2014)

REFRACTIONS … FROM THE PRISM OF GOD

(Co-published by Cankids–Kidscan, a pan India NGO and Shravan Charity Mission, that works for Child cancer in India. The book is endorsed by Ms Preetha Reddy, MD Apollo Hospitals Group. It was launched in Lucknow International Literary Festival 2016)

TYPICAL TALE OF AN INDIAN SALESMAN

(Is a story of an Indian salesman who is, humbly qualified. Yet he fights his ways through unceasing uncertainties to reach the top. A good read not only for salesmen. The book was launched on 10th February, 2018 in Gorakhpur Lit-Fest. Now available in Amazon, Flipkart and Onlinegatha)

RHYTHM … in poems

(Published in January 2019. The book contains 50 poems. The poems describe our day to day life. The book is available in Amazon, Flipkart and Onlinegatha)

(ALL THE ABOVE TITLES ARE AVAILABLE FOR SALE IN AMAZON, FLIPKART AND OTHER ONLINE STORES OR YOU COULD EVEN WRITE TO US FOR A COPY)

*****

 

 

 

BEAUTIFUL LINES & INTERESTING THOUGHTS

Copyright@shravancharitymission

Kamlesh Tripathi

 

 

  • Mind without heart, intelligence without conduct, cleverness without goodness are tools, but only for mischief.
  • Behave the way you can always behave—Annonymous.
  • Who is rich? He that is content. Who is that? Nobody—Benjamin Franklin
  • I would not wish any companion in the world but you—Shakespeare.
  • The Rig Veda tells us: “Let noble thoughts come to us from everywhere.”
  • “Nobody can tell what I suffer! But it is always so. Those who do not complain are never pitied.”
    ― Jane AustenPride and Prejudice
  • “The wound is the place where the Light enters you.”
    ― Jalaluddin Rumi
  • “One thing you can’t hide – is when you’re crippled inside.”
    ― John Lennon
  • Justice as Lord Atkin said is “no cloistered virtue”
  • Sometimes words that fail to make their effect at the time are remembered later—Agatha Christie
  • Give your clients the earliest delivery consistent with quality—whatever the inconvenience to us—Arthur Nielson
  • Opportunities present themselves every day. You just have to be alert and ready to act.—MARK OSTROFSKY, US ENTREPRENEUR
  • Sometimes it’s worse to win a fight than to lose—Billie Holiday
  • The best of us must sometimes eat our words—JK Rowling
  • The only thing that will redeem mankind is cooperation—BERTRAND RUSSELL
  • What is a cynic? A man who knows the price of everything and value of nothing—Oscar Wilde
  • Slow down and steady up—annonymous
  • All work and no play/makes Jack a dull boy. To which the cautionary response goes ‘All play and no work/ Makes Jack a mere toy.’ TOI Editorial
  • Don’t talk about yourself; it will be done when you leave—Wilson Mazner, US playwright
  • Never hate your enemies. It affects your judgement- Mario Puzo- Godfather
  • We’ve seen over time that countries that have the best economic growth are those that have good governance- Ramez Naam US writer
  • A conversation is a dialogue, not a monologue, That’s why there are so few good conversations- Truman
  • History does not repeat itself exactly but, as Mark Twain put it, it often rhymes.
  • If you have built castles in the air … now put the foundations under them—Henry David Thoureau
  • Margaret Thatcher’s warning that those standing in the middle of the road get run over.
  • The way to crush the bourgeoisie is to grind them between the millstones of taxation and inflation—Vladmir Lenin.
  • Carlyle- the history of the world is but biography of great men.’ Some so called great men have their hands deep in blood.
  • Boris Pasternak author of Dr Zhivago called silence the best sound on earth’
  • The greatest obstacle to excellence is you! A caddy once told a champion golfer, “There’s a perfect shot waiting out there. All you have to do is to get yourself out of the way.”
  • In short, I will part with anything for you but you- Mary Wortley Montagu, Writer.
  • There are good times and there are bad times, but one must never forget the hard times—Annonymous.
  • When a father gives to his son, both laugh; when a son gives to his father, both cry—William Shakespeare.
  • Kritam Lokham Purushoabhijayte- Man himself builds his own world.
  • The boxer Muhammad Ali refused to wear his seat-belt on a plane. “Superman doesn’t need a belt,” he insisted. Tying his belt for him, the stewardess replied, “Superman doesn’t need a plane either.”
  • Exhibitionists: at a wedding they want to be the bride. At a funeral the corpse. Julius Caesar who was an incorrigible egotist, was kidnapped when he was a child. He was held for a ransom of 11,000 gold pieces. Horrified exhorted his captors to raise the sum to 250,000 gold pieces so as to preserve his prestige.
  • You only find out who is swimming naked when the tide goes out—Warren Buffet
  • The whole of western science has developed from Greek philosophy. It stands on the foundations of Greek Philosophy, and one of Greek philosophy’s basic beliefs is that time travels in a straight line.
  • The bread that falls off your plate nearly always lands on the buttered side.
  • Evil manners live in brass, but our virtues we write in water.
  • There is a Mexican saying that we die three deaths: the first time we die is when our bodies die. The second is when our bodies are lowered into the earth, out of sight. The third time we die is when our loved ones forget us.
  • Being different and thinking different makes a person unforgettable. History does not remember the forgettable.- Suzy Kassem, US writer.

 

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WHAT DO YOU DO WHEN YOU FEEL LOW?

Copyright@shravancharitymission

 

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    ‘I’m feeling low, sad or depressed’ is something we all hear almost on a daily basis from friends, colleagues, peer groups, relatives and even close family members. You may call it depression, a state of mind, a dejected syndrome, life style occurrence or all in one, as it is difficult to delineate? So, for the time being let’s call it a ‘Sad State of Mind (SSOM). The frequency in some may be high and in some low. However, it spares no one, except children up to a certain age group. Does it therefore mean, that as soon as you start facing life you encounter SSOM?

    Perhaps yes, and it transcends all age groups, sex and even professions. Where, it encounters everyone in the journey of life. I too have suffered from SSOM. It comes uninvited, and at odd hours like an unwanted guest, not knowing how long it will stay. One day when I got frustrated. I decided to cross check with some of my colleagues and friends if they too were infested by SSOM and most of them said yes. I wasn’t surprised. As it leaves you hapless, makes you lethargic and impedes you from doing even your normal chores at home and routine work at office. And, in this manner it also affects India’s GDP and leads to a negative trail. So, I decided to do something about it.

    First, I thought of ways and means to prevent it, if not cure it. Or, find a sound way to dispel it but failed in doing so. So, I decided to survey some men, women, students, professionals, academicians and politicians with just one startling question:

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‘WHAT DO YOU DO WHEN YOU FEEL LOW?’

    Sample size was two hundred. And to my astonishment no one sulked at the very question. In fact, everyone just promptly replied in a one-liner, which I am writing below as quote-unquote or verbatim. Results showed that every person had a way of resolving his or her own SSOM but broadly preferred to stay under the nine sub-headings mentioned below.

SURRENDER TO #ALMIGHTY … He will take care

    I talk to God. I visit the temple. I chant verses from holy Ramayana. I read a few pages out of my handy Gita. I flip through my Holy Quran. I go to the Gurudwara. I pray to Goddess Durga. I read a few pages of Holy Bible. I watch a devotional channel on TV. I recite Hanuman Chalisa. I ponder over my equation with God. Mind you, I didn’t find anyone telling me that I go to a powerful person to resolve my SSOM.

INTROSPECTION & MEDITATION … helps you in rediscovering yourself.

  I meditate. I introspect. I ponder over my past. I start worrying about my future. When did I help someone last? I try and remember. Why did I hurt someone? I think. Why did I make fun of someone? I regret. Perhaps it’s a reminder for some noble deed.

TO SERVE … gives a feeling of soul cleansing.

    I donate. I feed my cat to some milk. I feed ants. I feed a cow. I feed a street dog. I feed my pet dog. I feed an old beggar.

PHYSICAL EXERTION … refreshes you to take on the world.

    I take my dog for a walk. I go for a swim. I jog for a while. I go cycling. I go golfing. I go swimming. I go to the gym. I go to the spa. I do indoor exercises. I do deep breathing, it helps. I go fishing.

ENTERTAINMENT … rejuvenates you.

    I open my bottle to have a swig. I read a novel. I switch on the TV. I go for a movie. I watch cricket. I start playing computer games. I read jokes. I play indoor games. I laugh in my toilet, as you would in the laughing club. I sing in my bathroom. I watch a cartoon channel. I Play with my Pet. I listen to music. I play my keyboard. I smoke a cigarette. I eat excessively.

MIND DIVERSION … helps you forget.

    I read anything just anything lying around. I start writing. I start painting. I go and sit in the lawn amidst plants. I call up my girlfriend. I call up my boyfriend. I call up Dad. I call up Mom. I call up my daughter. I call up my son. I call up my daughter-in-law. I call up my wife. I call my up husband. I call up my best friend. I speak to my boss, he gives me some sound advice. I start thinking of pending work in office. I speak to my mentor. I flip through a magazine. I read newspaper. I go for a drive.

KILLING SSOM … with other powerful thoughts.

    I think of my last holiday and the pleasant moments with my family. I build determination to confront the situation that makes me feel low. I recall, ‘No matter how bad things are they could be worse.’ ‘Nothing is permanent’ I say to myself. I think of the best surprise of my life. I think of the best episode of my life. I think of an ugly episode of my life. I still have a healthy body and soul so why worry. I have a loving family so why feel low. I have a bright career so why feel low.

DOING NOTHING … just another way of handling by not reacting.

I sulk. I just shut my mind for some time. I know something good is coming next so I don’t bother. I just doze off. I take a small break from work. I just have a cup of tea. I do nothing and wait for the mood swing to be over. I stop eating. I fiddle with my mobile. I consider it to be like common cold, so I just move on. I believe in- no matter how bad things are something is going right and no matter how good things are something is going wrong; this balances life. Even the President of the US suffers from SSOM so who am I? Feeling low is cyclic, so why worry. Once in a while we all feel low, perhaps it’s the order of the nature. Chalta hai- don’t be too serious about life, let life be serious about you.
    The moral of the story is we all feel low at times, and many a times during a lifetime. Whilst, such occurrences happen, we should not feel isolated and down beaten as it happens to most human beings on the planet. Life is not a bed of roses but a constant struggle and more the struggle is shared more life becomes easy to take on and this is a small attempt towards that.

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By Kamlesh Tripathi

*

Share if you like it

*

    Shravan Charity Mission is an NGO that works for poor children suffering from life threatening diseases. Should you wish to donate for the cause the bank details are given below:

NAME OF ACCOUNT: SHRAVAN CHARITY MISSION

Account no: 680510110004635 (BANK OF INDIA)

IFSC code: BKID0006805

*

Our publications

GLOOM BEHIND THE SMILE

ONE TO TANGO … RIA’S ODYSSEY

AADAB LUCKNOW … FOND MEMORIES

REFRACTIONS … FROM THE PRISM OF GOD

(CAN BE BOUGHT FROM ON LINE BOOK STORES OR WRITE TO US FOR COPIES)

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