Tag Archives: gloom behind the smile

HOW WE DE-STRESSED OURSELVES– IN A REAL LIFE SITUATION: The ultimate stress buster lies in your mind

Copyright@shravancharitymission

 

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    I was once faced with an ominous situation that looked like a lifetime disaster, where my younger child was diagnosed of ‘Brain Cancer’ when he was just about two-an-a-half-years old. What followed thereafter was a long battle of nerves, emotions, brawn and brain through the thick and thin of my fast corporate life. Even though, at the end of it we lost the battle, because we couldn’t save him, but not before fighting up to the last straw.

    I then had a very demanding corporate job. And during that phase of my life we were located in various metros such as Chennai, Mumbai and Delhi –NCR. Where, we did not have any day-to-day support from our extended family nor even old buddies. Nevertheless, we had to survive, by fighting the menacing circumstances, where, caring colleagues and friendly neighbours were the only ones who came forward to help us.

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    The prevailing situation fatigued me no end. I was working for some big banners those days who took good care of me. They were considerate under the circumstances. But I still had to continuously perform to keep my stalk and career ambitions alive. My wife, who too was qualified, had to abandon her career because she had to stay put at home to take care of the child. And beyond that, there were immense financial and emotional insecurities to deal with, in terms of expensive treatment, physical stress and the mystery behind the ultimate cure. 

    When he fell sick, we were in our late thirties. A tricky age, when we were not quite clear, whether we should adventure for a third child when the second was in peril to maintain the count of two. And God! it was a horrendous situation, when even the Indian economy every now and then was not doing well and lot of companies were issuing pink slips. This led to severe job insecurity, when every month our medical bills were spiraling above seventy five thousand in the final years of his life.

    But even with all these humongous issues we needed to work and survive. So, we charted out an omnipotent methodology to de-stress ourselves. It was a seamless combination of ideas, thoughts, mythology and even some physical exercises, that took us through the ordeal. And, as we were approaching the end, the intensity of stress increased exponentially, and under those circumstances this was how we eased our tension:

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  1. CHAIN OF STRONG THOUGHTS:

    Everything, in one’s life starts from the mind. Mind is your biggest problem. Your biggest enemy. But also your biggest friend. Your solution provider and leveler. So, we decided to control it by conditioning ourselves, in the following  manner: By …..

  • Deciding to do away, with all the negative emotions.
  • Nothing is permanent so why worry. Just keep doing what you are supposed to do under the circumstances.
  • PUSH (Pray Until Something Happens) Pray and pray.
  • Don’t plan excessively. Take life one day at a time.
  • No matter how bad things are, they could be worse.
  • At any given time in your life. There is something going right and something wrong. This balances life. For in life not everything will go wrong, nor everything will go right in one go. That is the law of the nature.
  • Life is a very sturdy boat. So, just keep moving and don’t stop. For movement is life and stillness is death.
  • Whatever, you can do for the child do within your means. Don’t get intimidated by what others tell you to do. Especially, if it is beyond your means.
  • Our child may have to leave the world soon. But even I have to go some day. For that’s destiny. At the end of it we all have to go. No one can fight the law of nature. So why worry.
  • Don’t try to run the universe yourself. Leave few things to God. Your child could be one of them.
  • Human beings are blind. They can’t even see the next moment of life. So how can they predict the time of anyone’s death.
  • There is something called the destiny. Try and believe in it.
  • When the child was very critical towards the end days. I started believing in miracles all the more. Even when it did not happen with us. But it kept me charged under the circumstances.
  • I started taking my work more passionately. Remember your daily routine could be one of your biggest stress busters.
  • Just dress up and show up for work. Never sulk around in those negative surroundings and emotions.
  • After a bad day there is always a good day. But one really doesn’t know which is that bad day and which is a good day.
  • Only get dismayed by situations you have created for yourself and not situations that God has created for you. For he only will correct it. ‘Brain Cancer’ was God’s creation.
  • Try and be watchful whenever, there is a change of surroundings, locations, friends and colleagues around you. For, every change of situation, will have something new to offer. And, with that. There is also a possibility of some new energies coming close to you to influence you. Remember, life is all about positive and negative energies.
  • Life is an esoteric journey. For every new situation you’ll have some new company who would leave you when that part of the journey is over. So nothing is permanent.
  • To console ourselves we even started thinking. This child has a short life.  He is here to spread a message. So, don’t just feel morose about it and help the cause.
  • In those firefighting days we had created our own little Gods. Anything, that helped our circumstances was like a God to us. And, how clearly, we felt. There are two worlds. One is the world of cancer and the other is without it for the lucky ones. Where, we belonged to the former.
  • We never initiated a discussion around our child’s health to look for sympathies. As we believed in God and in ourselves.

PHYSICAL ACTIVITIES

  • I took up to regular walking and weekend Golf. It was a great stress buster.
  • Deep breathing became a regular activity that helped us in restoring freshness and rejuvenated our lives, even in those scary nights when we couldn’t sleep.
  • I got hooked up to one of the soap operas that suited my timing for deflecting my tired mind.
  • We kept our home ambience alive for we didn’t want to give advance invitation to death. And, in that, we looked for micro positivity in life.
  • Whatever the child wanted we provided. We were proud of him and never negative.
  • I got into a hobby that still continues. To divert my mind.

MYTHOLOGY A GREAT LEVELER

  • What to talk of human beings, when, even Gods had to leave their mortal bodies.
  • The biggest unknown boon of life is a painless exit and a dignified death. Mythology, combined with our circumstances taught us that.

    These are pointers from the book: “GLOOM BEHIND THE SMILE” now catalogued in many libraries of the US including Harvard and Library of Congress. It is also catalogued in libraries of Canada and even India.

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By Kamlesh Tripathi

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    Shravan Charity Mission is an NGO that works for poor children suffering from life threatening diseases. Should you wish to donate for the cause the bank details are given below:

NAME OF ACCOUNT: SHRAVAN CHARITY MISSION

Account no: 680510110004635 (BANK OF INDIA)

IFSC code: BKID0006805

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Our publications

GLOOM BEHIND THE SMILE

ONE TO TANGO … RIA’S ODYSSEY

AADAB LUCKNOW … FOND MEMORIES

REFRACTIONS … FROM THE PRISM OF GOD

(CAN BE BOUGHT FROM ON LINE BOOK STORES OR WRITE TO US FOR COPIES)

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GLOOM BEHIND THE SMILE : by Kamlesh Tripathi

Copyright@shravancharitymission

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–Read India Read–

Print media available in all online stores. E-book in Antrik.com

    This book is catalogued in the ‘LIBRARY OF CONGRESS’- Washington DC, ‘AMES LIBRARY’- University of Minnesota, Library of ‘UNIVERSITY OF CHICAGO, ‘LIBRARIES AND ARCHIVES’ of Canada, and LIBRARY of CANCER AID AND RESEARCH FOUNDATION, Mumbai.

    GLOOM BEHIND THE SMILE a real life story of a young child cancer patient who battled Cancer for 14 years. He was diagnosed of brain cancer when he was around 2 years and he expired when he was sweet sixteen. Long … long battle. Written in a positive tone.
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    Read the endorsements below which are on the cover page. To get the flavour of the book: Quote
    ‘Kamlesh Tripathi and his family have gone through a great tragedy. It is a tribute to their resilience of spirit that they have succeeded in extracting a positive outcome even from the grimmest of circumstances by penning this book. By sharing the story of his son’s battle with cancer and how the family coped with it, Kamlesh has sent out a beacon of hope that will guide and sustain those in similar circumstances. It is an inspirational account of the power of the human spirit to endure and triumph over adversity. There can be no better memorial to young Shravan than this book and the impact it will have on the lives of others.
… Mr. Anand Mahindra, Vice Chairman & Managing Director, Mahindra & Mahindra Ltd.

    ‘This book tells the story of a family journey no-one hopes to experience.
Notwithstanding the dark space in which all were operating, this is a book which finds positives, hope and humanity. In that it promises to be an uplifting reflection of the human spirit and thus a book of hope.’
… HE Mr. Rupert Holborow, High Commissioner, New Zealand High Commission, New Delhi.

    ‘A touching story of a strong willed young cancer patient- Shravan lived with determination and that changes our expectation of human perspectives.’
… Mr Rajan Nanda, Chairman and Managing Director, Escorts Group.

    ‘I am sure that this selfless act of helping and sharing with others will kindle and nurture hope in those other families who may be going through similar travails, and in this, I must particularly commend Kamlesh’s endeavour, for, of all the ingredients in the will to live, hope is the most vital. Our prayers for the family.’
Dr. Prathap C Reddy, Chairman Apollo Hospitals

    E-book is available in http://www.antrik.com for Rs 150 or equivalent. In case you require a print copy kindly contact flipkart, Crossword or any online book store or send us a message and we will organise it for you. The price would be Rs 150 + 30 courier charges.
Shravan Charity Mission is a NGO that works for poor children suffering from Cancer. The proceeds of this book too would be spent on such unfortunate children. 

 

By Kamlesh Tripathi

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https://kamleshsujata.wordpress.com

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Share it if you like it

*

Shravan Charity Mission is an NGO that works for poor children suffering from life threatening diseases especially cancer. Should you wish to donate for the cause. The bank details are given below:

NAME OF ACCOUNT: SHRAVAN CHARITY MISSION

Account no: 680510110004635 (BANK OF INDIA)

IFSC code: BKID0006805

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By Kamlesh Tripathi

*

https://kamleshsujata.wordpress.com

*

Share it if you like it

*

Shravan Charity Mission is an NGO that works for poor children suffering from life threatening diseases. Should you wish to donate for the cause the bank details are given below:

NAME OF ACCOUNT: SHRAVAN CHARITY MISSION

Account no: 680510110004635 (BANK OF INDIA)

IFSC code: BKID0006805

*

Our publications

GLOOM BEHIND THE SMILE

(The book is about a young cancer patient. Now archived in 7 prestigious libraries of the US, including, Harvard University and Library of Congress. It can also be accessed in MIT through Worldcat.org. Besides, it is also available for reading in Libraries and archives of Canada and Cancer Aid and Research Foundation Mumbai)  

ONE TO TANGO … RIA’S ODYSSEY

(Is a book on ‘singlehood’ about a Delhi girl now archived in Connemara Library, Chennai and Delhi Public Library, GOI, Ministry of Culture, Delhi)

AADAB LUCKNOW … FOND MEMORIES

(Is a fiction written around the great city of Nawabs—Lucknow. It describes Lucknow in great detail and also talks about its Hindu-Muslim amity. That happens to be its undying characteristic. The book was launched in Lucknow International Literary Festival of 2014)

REFRACTIONS … FROM THE PRISM OF GOD

(Co-published by Cankids–Kidscan, a pan India NGO and Shravan Charity Mission, that works for Child cancer in India. The book is endorsed by Ms Preetha Reddy, MD Apollo Hospitals Group. It was launched in Lucknow International Literary Festival 2016)

TYPICAL TALE OF AN INDIAN SALESMAN

(Is a story of an Indian salesman who is, humbly qualified. Yet he fights his ways through unceasing uncertainties to reach the top. A good read not only for salesmen. The book was launched on 10th February, 2018 in Gorakhpur Lit-Fest. Now available in Amazon, Flipkart and Onlinegatha

(ALL THE ABOVE TITLES ARE AVAILABLE FOR SALE IN AMAZON, FLIPKART AND OTHER ONLINE STORES OR YOU COULD EVEN WRITE TO US FOR A COPY)

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